Weigh In record (no journal entry) for 26 February 2021
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100.9 kg
Lost so far: 14.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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481 kcal
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Fat: 8.02g | Prot: 79.99g | Carbs: 20.85g.
Breakfast: Milbona High Protein Pfirsich-Maracuja Quark-Creme, Kaffee. Lunch: Chef Select Hähnchen-Streifen. Dinner: Zwiebeln, Edeka Grüner Spargel, Edeka Nordseekrabben. more...
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Losing 4.2 kg a Week
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quilombo's Weight History
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