Weigh In record (no journal entry) for 23 February 2021
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127.3 kg
Lost so far: 4.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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802 kcal
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Fat: 48.09g | Prot: 66.42g | Carbs: 26.77g.
Lunch: Waitrose Pickled Gherkins, Peanut Butter, Egg. Dinner: Onions , Tesco Beef Tomato, Chicken Meat (Roasting, Roasted, Cooked), Cathedral City Cheddar Cheese, Cabbage. Snacks/Other: Tesco Chorizo. more...
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Losing 1.8 kg a Week
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karamero's Weight History
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