Weigh In record (no journal entry) for 26 February 2021
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86.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1991 kcal
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Fat: 87.90g | Prot: 153.01g | Carbs: 77.39g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Meine Metzgerei Pulled Pork, Old Amsterdam Pikant & Cremig. Dinner: Thomy Remoulade, Nordsee Matjesfilets, Nordsee Seelachs-Ei-Baguette, Nordsee Matjes-Baguette. Snacks/Other: Tafelwein. more...
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Losing 3.5 kg a Week
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