Weigh In record (no journal entry) for 26 February 2021
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76.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2892 kcal
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Fat: 107.58g | Prot: 88.57g | Carbs: 389.20g.
Breakfast: Schneekoppe Soja Reis Drink , My Vegan Soy Protein Isolate (Iced Latte), REWE Mandeln Gehackt, Veganz Kakao-Nibs, Davert Dinkel Pops, Bio Vollkorn-Haferflocken, Heidelbeeren (Ungesüßt, Gefroren). Lunch: Banane, Pink Lady Äpfel, Grüne Erbsen (Gefroren), Grüne Brechbohnen (Gefroren), Take It Veggie Falafel , DM Bio Erdnussmus, REWE Bio Kokosmilch, Ja! Jasmin Reis Gekocht. Dinner: Grüne Brechbohnen (Gefroren), Grüne Erbsen (Gefroren), Take It Veggie Falafel , DM Bio Erdnussmus, REWE Bio Kokosmilch, Ja! Jasmin Reis Gekocht. Snacks/Other: Mangos, Crunchips African Style, XOX Erdnüsse Geröstet ohne Salz. more...
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Losing 7 kg a Week
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