Weigh In record (no journal entry) for 26 February 2021
|
74.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1594 kcal
|
Fat: 70.84g | Prot: 98.16g | Carbs: 122.86g.
Breakfast: Rohkost, Natur Aktiv Bio Maiswaffeln , Ei, SPAR Free From Laktosefreie Milch. Lunch: Zurück Zum Ursprung Bratwürstel, Tomatensalat, Barbecue-Soße, Kartoffeln, Burger King King Wings (6). Dinner: Tomatensalat, Kartoffeln, Galbani Mozzarella. Snacks/Other: Weißwein. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|