Weigh In record (no journal entry) for 26 February 2021
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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369 kcal
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Fat: 18.62g | Prot: 12.78g | Carbs: 38.27g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Caesar Salat mit Römersalat, Vollkornbrot. more...
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Losing 3.5 kg a Week
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