Weigh In record (no journal entry) for 26 February 2021
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75 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1271 kcal
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Fat: 39.92g | Prot: 91.92g | Carbs: 105.94g.
Breakfast: Ikan Mujair Goreng, 1 Sdm Nasi Putih, Sambal Goreng. Lunch: Ikan Mujair Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sambal Goreng, 1 Sdm Nasi Putih. Snacks/Other: Cimory Yogurt Drink Lowfat Blueberry, Bakso Ayam, Pisang, Tahu Bakso. more...
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Losing 0.4 kg a Week
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rexydiajengyas's Weight History
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