Weigh In record (no journal entry) for 26 February 2021
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77.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1545 kcal
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Fat: 65.50g | Prot: 85.03g | Carbs: 166.61g.
Breakfast: Сушеная Клюква, Банан, Овсяноблин. Lunch: Хлеб Черный, Тушеные Овощи. Dinner: Йогурт Домашний, Салат из Помидоров и Огурцов, Котлета Куриная. Snacks/Other: Протеиновый Батончик, Фундук. more...
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Losing 0.9 kg a Week
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fitketrin's Weight History
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