Weigh In record (no journal entry) for 26 February 2021
|
81.8 kg
Lost so far: 5.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1818 kcal
|
Fat: 89.39g | Prot: 73.76g | Carbs: 181.37g.
Breakfast: Global Village Сахар Тростниковый, Кофе (из Молотых Зерен), ЭГО Молоко Отборное 3,2%, Жареное Яйцо, Landers Сыр Famiglia 30%. Lunch: Хлеб Черный, Пшеничная Мука, Шампиньоны, Лук, Морковь, Сливочное Масло, Картофель. Dinner: Coca-Cola Кола, Ростик'c - KFC Боксмастер из Тостера Оригинальный. more...
|
|
2172 kcal
|
Exercise:
Shoveling Snow - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaisalla''s Weight History
|