Weigh In record (no journal entry) for 26 February 2021
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76.5 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2752 kcal
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Fat: 50.03g | Prot: 175.39g | Carbs: 393.04g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe. Lunch: Naturgut Bio Reiswaffeln, Ja! Putenbrustfilet. Dinner: Uludag Gazoz, Mövenpick Cookiedough, Pommes Frites, Ready to Eat Hähnchenbrust Filetstreifen, Döner Kebab. Snacks/Other: Haribo Goldbären. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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