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dlvb100
Journal
26 Feb 21
dlvb100's Journal, 26 Feb 21
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Weigh In record (no journal entry) for 26 February 2021
71.6 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
1254 kcal
Fat: 43.38g | Prot: 97.67g | Carbs: 120.51g.
Breakfast:
Яблоко, Вареное Яйцо.
Lunch:
Творожная Запеканка, Жареная Картошка с Грибами, Куриный Бульон, Курица Вареная.
Dinner:
Вареное Яйцо.
more...
2421 kcal
Exercise:
Muay Thai - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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dlvb100's Weight History
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