Weigh In record (no journal entry) for 26 February 2021
|
102.7 kg
Lost so far: 19.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
3412 kcal
|
Fat: 148.59g | Prot: 276.00g | Carbs: 258.05g.
Breakfast: Banane, Äpfel, Myline Eiweißpulver Vanille, Schwarz Cranz Hähnchenbrustfilet, Gut & Günstig Würzige Remoulade, Grafschafter Dinkelvollkornbrot. Lunch: Lidl Protein Bar Crisp mit Vanille-Joghurt-Geschmack (45g), Chinakohl, Wasgau Dinkelvollkornbrot, Oldenländer Schweinefilet. Dinner: Erdnussbutter, Äpfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|