Weigh In record (no journal entry) for 26 February 2021
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75.5 kg
Lost so far: 8.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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941 kcal
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Fat: 51.16g | Prot: 58.69g | Carbs: 58.28g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding, Gekochtes Ei, Aldi Protein Toastbrötchen, Bavaria Blu Blauschimmelkäse. Dinner: Müller Doppeldecker, Mischbrot, Géramont Cremig-Würzig, Gurke (Geschält). more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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