Weigh In record (no journal entry) for 26 February 2021
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70 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1282 kcal
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Fat: 51.26g | Prot: 73.04g | Carbs: 141.41g.
Breakfast: Jerusalem Artichoke, Almarai Fresh Labneh, Grapefruit, Apples, Egg, Tomatoes. Lunch: Thai Peanut Chicken, White Rice, Beef Curry. Dinner: Dried Prune, Dried Apricot, Deli Chicken or Turkey Loaf. more...
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Losing 1.4 kg a Week
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zeniya85's Weight History
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