Weigh In record (no journal entry) for 26 February 2021
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84.2 kg
Lost so far: 8.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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265 kcal
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Fat: 12.93g | Prot: 14.28g | Carbs: 24.08g.
Breakfast: Poached egg, sautéed spinach/onion on brown toast, Coffee. more...
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Losing 0.5 kg a Week
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