umandasun's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

56.8 kg Lost so far: 14.0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1217 kcal

Fat: 37.26g | Prot: 43.52g | Carbs: 162.42g. Breakfast: Bananas, Coffee, Califia Farms Vanilla Almond Milk Creamer. Lunch: Dr. McDougall's Right Foods Vegan Split Pea Soup, Celery , Carrots. Dinner: Cheese Pizza with Vegetables. Snacks/Other: M&M's Milk Chocolate M&M's, Truly Spiked & Sparkling, Blue Diamond Lightly Salted Almonds. more...

1960 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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umandasun's Journal, 25 Feb 21

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umandasun's Weight History