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umandasun
Journal
25 Feb 21
umandasun's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
56.8 kg
Lost so far:
14.0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
1217 kcal
Fat: 37.26g | Prot: 43.52g | Carbs: 162.42g.
Breakfast:
Bananas, Coffee, Califia Farms Vanilla Almond Milk Creamer.
Lunch:
Dr. McDougall's Right Foods Vegan Split Pea Soup, Celery , Carrots.
Dinner:
Cheese Pizza with Vegetables.
Snacks/Other:
M&M's Milk Chocolate M&M's, Truly Spiked & Sparkling, Blue Diamond Lightly Salted Almonds.
more...
1960 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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umandasun's Weight History
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