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I redid my computers the day before yesterday, yesterday I was talking to dell because one of the hd is going bad, so their going to replace it. Its amazing how if I couldn't get in here I had trouble breaking down the foods I was eating, though not real different, the fact that its the end of the month and there's no great food available kind of makes it tough. I'm looking forward to chopped up raw veggies, eat them whole as snacks but at dinner just chop em up. Anyway 3 pounds up, but actually my scale was weighting a little different then the docs, so maybe its about right.
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78.5 kg
Lost so far: 3.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 25.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. more...
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Gaining 1.2 kg a Week
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