Weigh In record (no journal entry) for 25 February 2021
|
60.2 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1291 kcal
|
Fat: 55.63g | Prot: 91.95g | Carbs: 103.39g.
Breakfast: Tahin Pekmez, Sütlü Kahve, Kepekli Ekmek, Çokça Közlenmiş Biber, Zeytin, Salatalık (Soyulmuş), Omlet Yumurta veya Peynirli Karışık Yumurta, Kiraz Domates. Dinner: Tahin Helvası, Çupra, Knorr Tarhana Corbasi, Karışık Yeşil Salata. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezgialadag's Weight History
|