Weigh In record (no journal entry) for 25 February 2021
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1762 kcal
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Fat: 77.24g | Prot: 46.23g | Carbs: 232.90g.
Breakfast: Queso Crema, Tostadas de Pan Integral, Arcor Mermelada de Durazno, Frutos Secos, Café Cortado. Lunch: Jugo de Manzana-Arándano (Embotellado), Queso Brie, Rúcula, Palta, Pan Integral. Snacks/Other: Georgalos Turrón de Maní con Miel . more...
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Gaining 0.2 kg a Week
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Sebastian_72's Weight History
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