Weigh In record (no journal entry) for 25 February 2021
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1533 kcal
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Fat: 55.03g | Prot: 64.37g | Carbs: 211.10g.
Breakfast: Hummus, Frijoles Cocidos, Morixe Harina de Maiz, Quaker Avena Tradicional. Lunch: Salsa de Soya (Soja), Brócoli, Batata, Morrón, Cebollas, Espinacas, Tomates, Seitan. Dinner: Pan Francés. Snacks/Other: Helado de Chocolate, Almendras, Maní. more...
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Losing 0.8 kg a Week
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Juna.Fitness's Weight History
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