Weigh In record (no journal entry) for 25 February 2021
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96.8 kg
Lost so far: 6.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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645 kcal
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Fat: 7.13g | Prot: 35.07g | Carbs: 109.63g.
Lunch: Arroz Branco (Cozido), Feijão Carioca, Fhom Batata Doce Chips. Dinner: Batata Inglesa Cozida, Carne de Panela, Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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raphinhawn's Weight History
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