Weigh In record (no journal entry) for 18 November 2013
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128.2 kg
Lost so far: 0 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2013:
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890 kcal
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Fat: 33.69g | Prot: 59.27g | Carbs: 86.65g.
Breakfast: Water, Oranges. Lunch: Maglio Mild Italian Sausage, Tomato Sauce, Cabbage. Dinner: Barilla Veggie Penne, Honeycrisp Apples, Beef Steak (Lean Only Eaten). Snacks/Other: McDonald's Filet-O-Fish. more...
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Losing 0.3 kg a Week
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queenrilly's Weight History
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