Weigh In record (no journal entry) for 25 February 2021
|
64.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1484 kcal
|
Fat: 39.26g | Prot: 107.63g | Carbs: 166.88g.
Breakfast: Weihenstephan Haltbare Milch 1,5% Fett, Kaffee. Lunch: Kalbsschnitzel, Oryza Natur Reis Gekocht, Iglo Gemüse-Ideen Italienische Art. Dinner: Muh-Muhs Original Muh-Muhs Brotaufstrich, RUF Schokoladen Blättchen, Weihenstephan Haltbare Milch 1,5% Fett, TiP Magerquark. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|