Weigh In record (no journal entry) for 25 February 2021
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108 kg
Lost so far: 0.5 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2021:
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1278 kcal
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Fat: 50.57g | Prot: 85.19g | Carbs: 112.04g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Omelet of Roerei met Uien, Paprika, Tomaten en Champignons. Lunch: Banaan, Haribo Aardbeien, Kiwi, Appel. Dinner: Geroosterde of Gebakken Kipfilet, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Maggi Bloemkoolschotel. Snacks/Other: Gemengde Notenmix, Lay's Paprika Chips. more...
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Losing 3.5 kg a Week
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Asliperivan's Weight History
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