katarinaewa's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
79.9 kg Lost so far: 3.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
2009 kcal Fat: 86.06g | Prot: 102.42g | Carbs: 209.53g.   Breakfast: Kölln Köllnflocken & Frucht, Sojamilch (Kalzium angereichert), Gekochtes Ei. Lunch: Vöslauer Balance Juicy Zitrone, Butter, Rügenwalder Mühle Vegetarische Mortadella, Bauernbrot, Chiquita Banane. Dinner: Ener Bio Kartoffelpüree, Alpro Soya Sojasahne, Spiegelei, Baby-Spinat. Snacks/Other: Alpro Sojajoghurt - Vanille. more...
Losing 6.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katarinaewa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.