Weigh In record (no journal entry) for 25 February 2021
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63.7 kg
Lost so far: 23.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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781 kcal
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Fat: 29.84g | Prot: 26.70g | Carbs: 70.20g.
Breakfast: Fındık, Hurma, Hindistan Cevizi Yağı, Fellas Protein Bar, Badem. Dinner: Bomonti Bira. Snacks/Other: Doritos Hot Battle, Mandalina, Tam Yağlı Sade Yoğurt. more...
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Losing 0.7 kg a Week
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