Weigh In record (no journal entry) for 25 February 2021
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71 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2774 kcal
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Fat: 57.28g | Prot: 170.05g | Carbs: 388.11g.
Breakfast: Conad Marmellata alle Fragole, Yamamoto Iso-Fuji Gourmet Choco, Buitoni Fette Biscottate Integrali, Conad Piacersi Latte Scremato, Pane Bianco. Lunch: Mela, Olio Extra Vergine di Oliva, Conad Pane di Segale, Patate Crude, Petto di Pollo, Carne. Dinner: Sale, Olio Extra Vergine di Oliva, Mondella Riso Basmati. Snacks/Other: Yamamoto Iso-Fuji Gourmet Choco, Mandorle, Banana. more...
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Losing 2.8 kg a Week
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salvatoredevivo's Weight History
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