Weigh In record (no journal entry) for 25 February 2021
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121.7 kg
Lost so far: 2.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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854 kcal
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Fat: 16.85g | Prot: 56.50g | Carbs: 117.41g.
Breakfast: Regain Bio Toasts Riz Chocolat au Lait, Pure Canne en Poudre Bio Chabrior Sucre de Canne en Poudre, Nespresso Café . Lunch: Sveltesse Ferme et Fondant Café, Knorr Napoli Couscous, Monique Ranou Blanc de Poulet à la Moutarde à l'ancienne, Sylphide Fondant Emmental, Regain Bio Galette Maïs, Biocoop Lentilles Corail Cuites, Fleury Michon Surimi. more...
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Losing 2.8 kg a Week
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