Weigh In record (no journal entry) for 25 February 2021
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91 kg
Lost so far: 1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1321 kcal
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Fat: 68.87g | Prot: 65.62g | Carbs: 110.29g.
Breakfast: AH Basic Volkoren Brood, Maza Hoemoes Zongedroogde Tomaat, Melkan Kaas Jong Belegen 30+. Lunch: Wasa Lichtgewicht, Slankie Smeerkaas 20+, Pindakaas, Volkoren Tortilla. Dinner: All Seasons Gemengde Sla, AH Kipvleugels, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: AH Komijnenkaas, Zonnebloemolie, Olijven. more...
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Losing 2.1 kg a Week
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vandiknaarfit's Weight History
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