Weigh In record (no journal entry) for 26 March 2009
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94.3 kg
Lost so far: 7.3 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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1087 kcal
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Fat: 42.08g | Prot: 58.84g | Carbs: 124.05g.
Breakfast: whipped chive cream cheese, bagel. Dinner: hot sauce, tomatoe, lettuce, light mayo, butter, hoagie roll, chicken breast tender. Snacks/Other: shortbread, fiber one bar, wasabi almonds. more...
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2477 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
expecting to gain weight this week, very stressful at work and an injury is keeping me from all exercise. I will either have put on a pound or remain steady. Not going to beat myself up as I have not fallen off the wagon entirely, just not doing as well as I should and I know exactly WHERE I have failed.
26 Mar 09 by member: aery
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