Weigh In record (no journal entry) for 25 February 2021
|
90.1 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
3564 kcal
|
Fat: 20.14g | Prot: 119.38g | Carbs: 314.91g.
Breakfast: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Onions , Bisto Gravy Granules, Tesco Mixed Vegetables, Sweet Potato , Lamb Liver . Snacks/Other: Corona Corona Extra, Merlot Wine. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gregmcnally's Weight History
|