Weigh In record (no journal entry) for 25 February 2021
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88.4 kg
Lost so far: 10.7 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1287 kcal
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Fat: 60.88g | Prot: 60.86g | Carbs: 136.35g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Şekersiz Çay, Maydanoz, Doğal Peynir, Yeşil Yapraklı Marul, Havuç, Haşlanmış Yumurta. Lunch: Muz, Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Mercimek Çorbası, Karışık Yeşil Salata, Arnavut Ciğeri. Snacks/Other: Su, Şekersiz Çay, Portakal, Fındık, Kaju, Kayısı, Ceviz, Mandalina, Yeşil Çay, Starbucks Filtre Kahve (Tall). more...
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Losing 0.4 kg a Week
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dilaratamer26's Weight History
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