Weigh In record (no journal entry) for 25 February 2021
|
102.4 kg
Lost so far: 1.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1111 kcal
|
Fat: 53.11g | Prot: 53.33g | Carbs: 106.95g.
Breakfast: Евроопт Банан, Макароны с Фаршем. Lunch: Березовский Мясокомбинат Щековина Сельская, Пшеничный Хлеб. Dinner: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Картофельное Пюре. Snacks/Other: Банан. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shavrik8's Weight History
|