Weigh In record (no journal entry) for 25 February 2021
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81 kg
Lost so far: 4.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2059 kcal
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Fat: 80.53g | Prot: 63.43g | Carbs: 208.85g.
Breakfast: Avocado, Vollkornbrot, TiP H-Vollmilch 3,5%. Lunch: Tomatensoße, Rote Paprika, Zucchini, Reis (Gekocht). Dinner: Harter Parmesan, Roter Tafelwein, Spiegelei ohne Fett, Vollkornbrot. Snacks/Other: Gemischte Nüsse, Aldi Kaffee Sahne Schokolade, Chocarré Bellona, Solevita Ingwer Shot. more...
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Losing 0.5 kg a Week
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Karin-Ellen's Weight History
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