Weigh In record (no journal entry) for 25 February 2021
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138.2 kg
Lost so far: 3.5 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2423 kcal
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Fat: 109.50g | Prot: 80.76g | Carbs: 269.11g.
Breakfast: Essiggurken, S-Budget Frischkäse Natur, Clever Toastbrot. Lunch: Iglo Rindsuppe mit Frittaten , Clever Toastbrot, S-Budget Frischkäse Natur, Essiggurken. Dinner: Gekochtes Ei, SPAR Veggie Veganer Bio-Aufstrich Gemüse, Clever Toastbrot, Knorr Gemüsecreme Suppe. Snacks/Other: Clever Schokobananen, Milfina Gauda Leicht , Palatschinken, Grandessa Himbeere Leicht-Konfitüre, Palatschinken, Knorr Gemüsecreme Suppe, Knorr Gemüsecreme Suppe. more...
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Losing 4.6 kg a Week
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lehnelis's Weight History
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