Weigh In record (no journal entry) for 25 February 2021
|
50.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
838 kcal
|
Fat: 38.83g | Prot: 73.10g | Carbs: 46.65g.
Breakfast: Лаваш с Яйцом и Сыром. Lunch: Куриные Отбивные. Dinner: Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|