Weigh In record (no journal entry) for 25 February 2021
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105.3 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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825 kcal
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Fat: 7.65g | Prot: 68.10g | Carbs: 120.09g.
Breakfast: Harzer Harzer Käse, Dulano Schinken in Aspik, Kamps Graubrot, Aldi Räucherlachs, Tomatenmark, Schwarzbrot. Lunch: Harzer Harzer Käse, Elstar, Tomatenmark, Schwarzbrot. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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