Weigh In record (no journal entry) for 25 February 2021
|
62.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
977 kcal
|
Fat: 15.94g | Prot: 40.40g | Carbs: 172.86g.
Breakfast: Simit, Ekşi Hamur Ekmek, Lahana Çorbası. Dinner: Muz, Süt. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbrraercelep's Weight History
|