Weigh In record (no journal entry) for 25 February 2021
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69 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1066 kcal
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Fat: 36.63g | Prot: 74.44g | Carbs: 108.00g.
Lunch: Sütaş Tam Yağlı Beyaz Peynir. Dinner: Yoğurtlu Makarna, Yaş Pasta, Poğaça, Tavuk Köfte, Karışık Yeşil Salata. more...
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Losing 2.3 kg a Week
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eliffduzgun's Weight History
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