Weigh In record (no journal entry) for 25 February 2021
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1235 kcal
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Fat: 55.53g | Prot: 90.78g | Carbs: 90.26g.
Breakfast: Milbona Skyr Pur, K-Classic Milch 1,5% , Aldi Whey Protein Schoko. Lunch: Iglo Rahm-Spinat der mit dem Blubb, Kartoffelpüree, Iglo Filegro Ofen-Backfisch, Iglo Schlemmer-Filet Sylter Art. more...
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Losing 7 kg a Week
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Vani Belo's Weight History
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