done! sudah target! Alhamdulillah💗
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57.7 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1091 kcal
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Fat: 27.87g | Prot: 53.10g | Carbs: 159.93g.
Breakfast: Bakwan, Putih Telur Matang, Bihun (Dimasak), Tempe Goreng Tepung. Lunch: Mentimun (dengan Kulit), Tempe, Ikan Tongkol, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Taro Taro Net (40g), Cheetos Cheetos, Kue, Buah Pir, Pepaya. more...
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Losing 0.2 kg a Week
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restuaulias's Weight History
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