Weigh In record (no journal entry) for 25 February 2021
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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870 kcal
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Fat: 32.36g | Prot: 25.65g | Carbs: 125.89g.
Breakfast: Muz, Eti Finger Bisküvi, Sarelle Kakaolu Fındık Ezmesi, Patates (İçi, Tuzlu, Haşlanmış), Zeytin, Tahıllı Ekmek, Bahçıvan Taze Kaşar Peyniri, Sucuk. Lunch: Nescafe 2'Si 1 Arada. Dinner: Çavdar Ekmeği, Ev Yapımı Yoğurt, Pişmiş Pancar (Taze Olandan), Patates Kızartması. more...
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Gaining 0.4 kg a Week
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aknfunda6's Weight History
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