Weigh In record (no journal entry) for 18 November 2013
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111.8 kg
Lost so far: 0.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2013:
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313 kcal
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Fat: 7.34g | Prot: 6.22g | Carbs: 54.24g.
Breakfast: Blueberry Muffins. more...
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Gaining 1.4 kg a Week
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Plindsay's Weight History
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