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Beginn Diät 2021
Kalorien: 3700/ 3400
Grüner Tee: 1l
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82.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1842 kcal
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Fat: 86.80g | Prot: 101.00g | Carbs: 150.08g.
Breakfast: Soja Mehl, Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Snacks/Other: Clarky's Feinste Nussvariationen. more...
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Losing 1.4 kg a Week
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 Comments
wow 3700kcal 😱 weiß manchmal nicht Mal wie ich meine 1000kcal voll kriegen soll 🙈
24 Feb 21 by member: Jul-chen
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PumpingDennis's Weight History
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