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Und das trotz nahendem Vollmond 😳
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47.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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654 kcal
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Fat: 12.26g | Prot: 67.18g | Carbs: 80.64g.
Breakfast: DM Bio Weizenkleie, REWE Beste Wahl Milch 0,3%, Milram Skyr Natur, Banane, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Barteroder Hirschragout. Dinner: Aldi Bio Bio-Krustenspitz, Thomy Delikatess-Senf Mittelscharf, Herta Finesse Schinken mit Belém-Pfeffer, Mandarine. Snacks/Other: Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Tee, Wasser, Lord Nelson Brennesseltee. more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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