Weigh In record (no journal entry) for 25 February 2021
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76.3 kg
Lost so far: 4.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2749 kcal
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Fat: 76.24g | Prot: 174.53g | Carbs: 335.51g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe. Lunch: Naturgut Bio Reiswaffeln, Ja! Putenbrustfilet. Dinner: Ja! Putenbrustfilet, Döner Kebab. Snacks/Other: Quarkkuchen, Zuckerkuchen. more...
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Gaining 2.8 kg a Week
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Pascalito90's Weight History
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