Weigh In record (no journal entry) for 25 February 2021
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1497 kcal
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Fat: 52.66g | Prot: 61.06g | Carbs: 195.74g.
Breakfast: Бисквитный Двор Шаньга Картофельная, Шаурма, Сахарный Песок, Сахар. Lunch: Global Village Икра из Баклажанов, Гуляш из Свинины, Гречка Отварная, Курага. Dinner: Nestle Кит Кат (29г), Красное Яблоко. more...
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Losing 2.8 kg a Week
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