Weigh In record (no journal entry) for 25 February 2021
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70.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2123 kcal
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Fat: 44.18g | Prot: 233.72g | Carbs: 191.87g.
Breakfast: Peanut Butter Smooth, Eiweißbrot, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Lunch: McDonald's Ketchup, Nudeln (Gekocht). Dinner: Aldi Körniger Frischkäse, Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Gurke (Geschält). Snacks/Other: Myprotein Peptopro, Dextro Energy Traubenzucker, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate. more...
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Gaining 4.9 kg a Week
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Chris Me's Weight History
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