Weigh In record (no journal entry) for 25 February 2021
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59.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1620 kcal
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Fat: 70.20g | Prot: 70.25g | Carbs: 170.46g.
Breakfast: Arla Kaergarden Gesalzen, Philadelphia Kräuter, Aldi Eiweißbrot (35g). Dinner: Knorr Spaghetti Bolognese. Snacks/Other: Paulus Heidelbeeren, Hemme Milch Naturjoghurt, Hemme Milch Schoko. more...
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Gaining 1.1 kg a Week
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melliunger's Weight History
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