Weigh In record (no journal entry) for 25 February 2021
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111 kg
Lost so far: 24 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1752 kcal
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Fat: 65.65g | Prot: 116.73g | Carbs: 179.68g.
Breakfast: Pangsit Goreng, Emping Melinjo, Alfamart Ikan Pindang, Kokita Sambal Terasi, Kokita Kokita Tauco, Tahu Kukus, Quaker Oat. Lunch: Tropicana Slim Pengganti Kecap Manis, Buncis, Nasi Merah, Alfamart Ikan Pindang, Kelapa, Cimory Cimory Squeeze Yogurt Original. Dinner: Batagor Batagor, Primo Whey Isolate ( French Mocha ) , Bakso Daging Sapi, Gula Merah. Snacks/Other: Apel (tanpa Kulit), Telur Bebek, Paroti Bagelen. more...
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Losing 1.2 kg a Week
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RoroIreng's Weight History
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